The Sleepful programme (including all information and tools) is intended for users whose sleep difficulties are consistent with insomnia and who are likely to benefit from cognitive and behavioural interventions. To check whether Sleepful is appropriate for you, it is important that you complete the recommended sleep assessment. Please complete the assessment before commencing the Sleepful programme. Sleepful is not a substitute for appropriate clinical advice and treatment. If you have any doubts about the suitability of Sleepful for your sleep difficulties, we strongly recommend that you consult a health care practitioner who can advise you on the appropriateness of using the Sleepful programme to improve the quality of your sleep.
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Freedom of Information Act 2000
The Freedom of Information Act confers a right on individuals to know what information is held by public authorities and to obtain access to that information. Hence, where requested to do so, the University has a duty to disclose information held by it, including information held by it electronically.
Some information may be absolutely exempt from disclosure, for example, personal information and information received by the University in confidence. Other information may be exempt if the public interest lies in withholding the information rather than in disclosing it e.g. information that is commercially sensitive. As a consequence of this legislation, information provided by users of the University's website may be disclosed to third parties where a request for access has been made and where no exemption applies.
Please consult our further information about the University and Freedom of Information, including the University's publication scheme.